Sodexo Campus

Herb Breaded Pork Chop

Serving Size:
380

Cal

12%

11g

Carbs
63%

26g

Fat
26%

24g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium2010 mg
290/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
0 g
Sugars
0 g
Fat
26 g
Saturated
6 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
290 mg
Potassium
25 mg
Cholesterol
85 mg
Vitamin A
0.71 %
Vitamin C
1.07 %
Calcium
3.07 %
Iron
8.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

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Breaded Pork Chop Lean

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Pork chop, breaded

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