Verified

Ameriserve

Herb Baked Chicken

Serving Size:

300

Cal

1%

1.1g

Carbs
58%

18.8g

Fat
41%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat48.2 g
18.8/67gleft
Sodium2003 mg
297/2300mgleft
Cholesterol204 mg
96/300mgleft

Nutritional Info

Carbs
1.1 g
Dietary Fiber
0.2 g
Sugars
0 g
Fat
18.8 g
Saturated
4.9 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
--
Protein
30 g
Sodium
297 mg
Potassium
266.3 mg
Cholesterol
96 mg
Vitamin A
7.5 %
Vitamin C
3.8 %
Calcium
2.6 %
Iron
8.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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