Verified

Sodexo Workplace

Herb and Pepper Crusted Roast Beef

Serving Size:

320

Cal

6%

5g

Carbs
29%

10g

Fat
65%

50g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1680 Cal
320/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol175 mg
125/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
0 g
Sugars
0.9 g
Fat
10 g
Saturated
4 g
Polyunsaturated
0.5 g
Monounsaturated
0 g
Trans
0 g
Protein
50 g
Sodium
510 mg
Potassium
490 mg
Cholesterol
125 mg
Vitamin A
2.5 %
Vitamin C
1.7 %
Calcium
2.1 %
Iron
26.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.