Smoothie

Smoothie - Hemp Banana Orange Smoothie

Serving Size :
8 oz
260Cal
52%37gCarbs
34%11gFat
14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,161g
139 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber-- g
Sugar20 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium139 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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