Nevelatto

Nevelatto - Helado de Mora

Serving Size :

210Cal

43%23gCarbs

51%12gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar14 g

Fat12 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium50 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A1 %

Vitamin C2 %

Calcium13 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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