Hectors Eggs

Hectors Eggs - 2 Whole Egg

Serving Size :
2 egg

147

Cal

5%

2g

Carbs

61%

10g

Fat

33%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol-70g

370 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium140 mg
Potassium0 mg
Cholesterol370 mg
Vitamin A12 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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