Homemade

Homemade - Heavenly Yeast Rolls

Serving Size :
1 roll (seventy one grams)

201

Cal

0%

--

Carbs

100%

4g

Fat

100%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,883g

417 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber1 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium417 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C1 %
Calcium0 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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