Homemade

Homemade - Heaven and Earth Potatoes

Serving Size :

308Cal

76%58gCarbs

18%6gFat

7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs58 g

Dietary Fiber7 g

Sugar17 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium-- mg

Potassium-- mg

Cholesterol13 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

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