Houlihan's

Houlihan's - Heartland Chicken Salad (Grilled) From Website

Serving Size :
1 Salad

1,192

Cal

17%

52g

Carbs

62%

83g

Fat

20%

61g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal808 cal

1,192 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-16g

83 / 67gleft

Sodium-36g

2,336 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber8 g
Sugar-- g
Fat83 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein61 g
Sodium2336 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1192 calories

3

Hours of Cycling

2

Hours of Running

7.3

Hours of Cleaning
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