Healty Choice

Healty Choice - Oven Roasted Chicken

Serving Size :
1 Meal (323 g)
240Cal
56%33gCarbs
19%5gFat
25%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar12 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium530 mg
Potassium680 mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C15 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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