Peanut Butter and Fitness

Healthier Gingerbread Donuts

Serving Size:
277

Cal

62%

44g

Carbs
25%

8g

Fat
13%

9g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1723 Cal
277/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2057 mg
243/2300mgleft
Cholesterol247 mg
53/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
2 g
Sugars
33 g
Fat
8 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
0 g
Protein
9 g
Sodium
243 mg
Potassium
139 mg
Cholesterol
53 mg
Vitamin A
18 %
Vitamin C
0 %
Calcium
63 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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