J&M Nutrition

J&M Nutrition - Hcg Shake Vanilla Powder

Serving Size :
2 Scoops

135

Cal

27%

9g

Carbs

20%

3g

Fat

53%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber7 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium190 mg
Potassium800 mg
Cholesterol0 mg
Vitamin A60 %
Vitamin C50 %
Calcium20 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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