Morrisons

Morrisons - Hazelnuts (Corrected May 2019)

Serving Size :
100 g
665Cal
4%6gCarbs
88%63gFat
9%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal
665 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber6 g
Sugar4 g
Fat63 g
Saturated4 g
Polyunsaturated8 g
Monounsaturated46 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium680 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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