Homemade

Homemade - Hazelnut Mousse (Sparkrecipes)

Serving Size :
0.5 cup
302Cal
18%14gCarbs
76%26gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,268g
32 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar-- g
Fat26 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium32 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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