Koi
Hawaiian Poke Bowl With Brown Rice, Sm, Avocado
Serving Size:
1 small
633
Cal
35%
56g
Carbs51%
36g
Fat14%
23g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1367 Cal
633/2000Calleft
Fitness Goals:
Heart Healthy
Fat31 g
36/67gleft
Sodium1516 mg
784/2300mgleft
Cholesterol288 mg
12/300mgleft
Nutritional Info
Carbs
56 g
Dietary Fiber
13 g
Sugars
13 g
Fat
36 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
23 g
Sodium
784 mg
Potassium
--
Cholesterol
12 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
633 calories
1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
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