Kauai Kookie

Kauai Kookie - Hawaiian Hula Kookie

Serving Size :
19 grams
125Cal
46%14gCarbs
51%7gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar12 g
Fat7 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein1 g
Sodium45 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.