Davanni's

Hawaiian Calzone

Serving Size:
811

Cal

39%

80g

Carbs
45%

41g

Fat
15%

31g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1189 Cal

811/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium1070 mg
1230/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
80 g
Dietary Fiber
4 g
Sugars
2 g
Fat
41 g
Saturated
15 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
31 g
Sodium
1230 mg
Potassium
--
Cholesterol
58 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

811 calories

cycling image2Hours of Cycling
running image1.3Hours of Running
cleaning image4.9Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.