Verified
Eurest
hawaiian calzone (106089.33)
Serving Size:
1 each
1003
Cal
42%
104.2g
Carbs36%
40g
Fat22%
55.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
996.6 Cal
1003.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat27 g
40/67gleft
Sodium-635.5999999999999 mg
2935.6/2300mgleft
Cholesterol116.9 mg
183.1/300mgleft
Nutritional Info
Carbs
104.2 g
Dietary Fiber
5.8 g
Sugars
26.3 g
Fat
40 g
Saturated
20 g
Polyunsaturated
--
Monounsaturated
13.3 g
Trans
0.2 g
Protein
55.2 g
Sodium
2935.6 mg
Potassium
810.1 mg
Cholesterol
183.1 mg
Vitamin A
36 %
Vitamin C
134.3 %
Calcium
74.4 %
Iron
38.1 %
Activity Needed to Burn:
1003 calories
2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning
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