Havermout koekje

Havermout koekje - Havermout koekje

Serving Size :

522Cal

44%56gCarbs

52%29gFat

4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,478 cal

522 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber0 g

Sugar29 g

Fat29 g

Saturated14 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

522 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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