oat bar - havermout
Serving Size :
1 reep
442Cal
50%55gCarbs
47%23gFat
4%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,558 cal
442 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs55 g
Dietary Fiber-- g
Sugar31 g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
442 calories
1.1Hours of Cycling
45Minutes of Running
2.7Hours of CleaningRecipes & Inspiration
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