Oval

Oval - Hashbrown

Serving Size :
1 Patty 3" x 1-1/2 x 1/2
63Cal
54%8gCarbs
46%3gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal
63 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,221g
79 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber6 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein0 g
Sodium79 mg
Potassium126 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C3 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

Recipes & Inspiration

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