M&M Meat Shops - Hashbrown
Serving Size :
1 patty
130Cal
47%15gCarbs
50%7gFat
3%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium210 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
130 calories
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13Minutes of Running
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