Wegmans

Wegmans - Harvest Salad W/ Tarragon Vinaigrette Dressing

Serving Size :
1 Salad
610Cal
33%51gCarbs
58%40gFat
8%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber9 g
Sugar37 g
Fat40 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium990 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A160 %
Vitamin C40 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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