Marks and Spencer's

Marks and Spencer's - Harry Potter Chocolate Wand

Serving Size :
100 gram
563Cal
42%58gCarbs
53%32gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal
563 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar58 g
Fat32 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium20 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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