Verlasso

Verlasso - Harmoniously Raised Salmon

Serving Size :
1 oz
41Cal
0%--Carbs
100%1gFat
100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,959 cal
41 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,287g
13 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium13 mg
Potassium120 mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning

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