Linaza

Linaza - Harina De Linaza

Serving Size :
100 gramo
439Cal
30%333gCarbs
68%333gFat
2%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal
439 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-266g
333 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs333 g
Dietary Fiber27 g
Sugar1 g
Fat333 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium30 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C1 %
Calcium25 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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