Hargis House

Hargis House - Chili No Beans

Serving Size :
1 cup

330

Cal

21%

17g

Carbs

49%

18g

Fat

19%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium630g

1,670 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber3 g
Sugar4 g
Fat18 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein16 g
Sodium1670 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C15 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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