Egg

Hardboiled

Serving Size:
155

Cal

3%

1.1g

Carbs
64%

11g

Fat
33%

13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1845 Cal

155/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2176 mg
124/2300mgleft
Cholesterol-73 mg
373/300mgleft

Nutritional Info

Carbs
1.1 g
Dietary Fiber
0 g
Sugars
1.1 g
Fat
11 g
Saturated
3.3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
124 mg
Potassium
126 mg
Cholesterol
373 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

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