Hanami Prawn Crackers

Hanami Prawn Crackers - Hot Chilli Flavour

Serving Size :
21 g
103Cal
47%14gCarbs
30%4gFat
23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal
103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber5 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium470 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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