colcarnes

colcarnes - Hamburguesas Horneada

Serving Size :
1 unidad
100Cal
20%5gCarbs
45%5gFat
36%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium740 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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