Carniceria Madera

Carniceria Madera - Hamburguesa De Buey Casera

Serving Size :
100 GR
195Cal
9%4gCarbs
54%11gFat
37%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal
195 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,834g
466 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein17 g
Sodium466 mg
Potassium162 mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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