P Terry's Burger Stand

P Terry's Burger Stand - Hamburger W/o Special Sauce

Serving Size :
1 burger
357Cal
32%26gCarbs
44%16gFat
24%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal
357 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,991g
309 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar4 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium309 mg
Potassium-- mg
Cholesterol73 mg
Vitamin A5 %
Vitamin C5 %
Calcium6 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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