Hamburger Sirloin Patty

Hamburger Patty

Serving Size:
414

Cal

0%

--

Carbs
63%

46g

Fat
37%

60g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1586 Cal
414/2000Calleft
Fitness Goals:
Fat21 g
46/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol100 mg
200/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
46 g
Saturated
18 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
33 g
Protein
60 g
Sodium
160 mg
Potassium
0 mg
Cholesterol
200 mg
Vitamin A
4 %
Vitamin C
8 %
Calcium
0 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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