Angus Beef

Angus Beef - Hamburger Patty 1/3 lb

Serving Size :
1 patty 151g.

320

Cal

0%

--

Carbs

72%

30g

Fat

28%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat30 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein26 g
Sodium105 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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