Mcdonalds

Mcdonalds - Hamburger No Ketchup

Serving Size :
1 sandwich
240Cal
47%29gCarbs
33%9gFat
20%12gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar5 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium430 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C15 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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