Mcdonald's - Hamburger - Ketchup Only, Half Bun
Serving Size :
1 burger
175Cal
36%16gCarbs
41%8gFat
23%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,975g
325 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar4 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium325 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A50 %
Vitamin C1 %
Calcium63 %
Iron1 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
175 calories
26Minutes of Cycling
17Minutes of Running
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