Mcdonalds

Mcdonalds - Hamburger Happy Meal - Hamburger and Apple Dippers - No Caramel - Water

Serving Size :
1 Happy Meal
285Cal
55%39gCarbs
28%9gFat
17%12gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar12 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium520 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C312 %
Calcium14 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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