Cookbook- Fix It & Forget It, Lightly

Cookbook- Fix It & Forget It, Lightly - Hamburger Cabbage

Serving Size :
1 serving
210Cal
37%20gCarbs
29%7gFat
33%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber4 g
Sugar9 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium560 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C40 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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