Nutrienti esatti

Hamburger Bovino

Serving Size:
215

Cal

0%

--

Carbs
64%

15g

Fat
36%

18.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1785 Cal

215/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2234 mg
66/2300mgleft
Cholesterol232 mg
68/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0.2 g
Fat
15 g
Saturated
5.9 g
Polyunsaturated
0.4 g
Monounsaturated
6.6 g
Trans
0 g
Protein
18.6 g
Sodium
66 mg
Potassium
295 mg
Cholesterol
68 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.9 %
Iron
14.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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