Whataburger - As Sold

Whataburger - As Sold - Hamburger - As Sold

Serving Size :
1 hamburger

590

Cal

42%

62g

Carbs

38%

25g

Fat

20%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,080g

1,220 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber4 g
Sugar12 g
Fat25 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium1220 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A12 %
Vitamin C15 %
Calcium14 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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