Bacon and blue cheese burger

Bacon and blue cheese burger - Hamburger

Serving Size :
0.5 piece
610Cal
1%1gCarbs
73%48gFat
26%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat48 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium690 mg
Potassium0 mg
Cholesterol160 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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