St. Norbert College

St. Norbert College - Hamburger

Serving Size :
171 g
450Cal
21%23gCarbs
57%28gFat
22%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,914g
386 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar2 g
Fat28 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium386 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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