Prairie Ridge - Hamburger
Serving Size :
1 patty
310Cal
1%1gCarbs
76%26gFat
22%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol225g
75 / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein17 g
Sodium290 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
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