Licks

Licks - Hamburgars

Serving Size :
1 burger

320

Cal

7%

6g

Carbs

63%

23g

Fat

29%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar1 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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