Sonic Drive In

Sonic Drive In - Hamburgar

Serving Size :

560Cal

39%54gCarbs

42%26gFat

19%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber5 g

Sugar11 g

Fat26 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein26 g

Sodium750 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A6 %

Vitamin C10 %

Calcium15 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling

57Minutes of Running

3.4Hours of Cleaning

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