Ground Chuck Beef

Ground Chuck Beef - Hambuger Steak

Serving Size :

380Cal

0%--Carbs

71%30gFat

29%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat30 g

Saturated12 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein27 g

Sodium85 mg

Potassium0 mg

Cholesterol100 mg

Vitamin A0 %

Vitamin C-- %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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