Sashimi

Sashimi - Hamachi (Young Yellowtail)

Serving Size :
1 oz

41

Cal

0%

--

Carbs

27%

1g

Fat

73%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,959 cal

41 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium11 mg
Potassium119 mg
Cholesterol16 mg
Vitamin A2 %
Vitamin C5 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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