Sushi

Sushi - Hamachi Nigiri

Serving Size :
1 piece

51

Cal

73%

8g

Carbs

0%

--

Fat

27%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal

51 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium10 mg
Potassium125 mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
Recipes & Inspiration

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