Verified
AFV
Ham Swiss Wrap w/Triple Bean Salad
Serving Size:
12 oz
520
Cal
45%
61g
Carbs35%
21g
Fat20%
27g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1480 Cal
520/2000Calleft
Fitness Goals:
Heart Healthy
Fat46 g
21/67gleft
Sodium544 mg
1756/2300mgleft
Cholesterol236 mg
64/300mgleft
Nutritional Info
Carbs
61 g
Dietary Fiber
4 g
Sugars
19 g
Fat
21 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1756 mg
Potassium
--
Cholesterol
64 mg
Vitamin A
2.1 %
Vitamin C
76.7 %
Calcium
2.6 %
Iron
22.2 %
Activity Needed to Burn:
520 calories
1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning
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