Verified
ADC
Ham, Salami Provolone Club w/Triple Bean Salad
Serving Size:
15 oz
715
Cal
38%
68g
Carbs43%
34g
Fat19%
35g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1285 Cal
715/2000Calleft
Fitness Goals:
Heart Healthy
Fat33 g
34/67gleft
Sodium0 mg
2583/2300mgleft
Cholesterol212 mg
88/300mgleft
Nutritional Info
Carbs
68 g
Dietary Fiber
5 g
Sugars
19 g
Fat
34 g
Saturated
12.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
35 g
Sodium
2583 mg
Potassium
--
Cholesterol
88 mg
Vitamin A
116 %
Vitamin C
58 %
Calcium
37 %
Iron
22 %
Activity Needed to Burn:
715 calories
1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning
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